This Program Includesâ€¦
* Four 45-minute sessions per month â€“ via phone, Skype or site-
sharing conference call.
* e-mail support between sessions
* Recipe ideas, how to read labels, intermittent fasting
* Coaching and guidance to help you make the dietary & lifestyle
changes you want
* Goal tracking, journaling, action items, and assessments
Life coaching, Wellness coaching, Health coaching
lifestyle, wellness, health, weight loss, increase energy levels,
1 month and 30 days
All items available on our site are easily accessible through your personal dashboard. You will receive individual access instructions by email after your purchase.
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A Certified Life Coach who is excited to help guide, support, and help personal growth.